The daily schedule includes:

  • Practice of kriyas.
  • Morning and evening satsang with meditation and chanting.
  • Two practice sessions of asana and advanced pranayama incorporating bandhas and mudras.
  • Study of Hatha Yoga Pradipika / Viveka Chudamani / Srimad Bhagavatam.
  • Morning almond milk drink, brunch and dinner.
  • Participation in entire daily schedule is mandatory.
  • The course director may change the schedule according to the needs of the students.